About Me

My name is Lesli and I am a Group Fitness Instructor and Health & Wellness coach. I have a Bachelor of Arts – Psychology degree and Food & Nutrition Management Diploma. My passion is to help people strive towards achieving their optimal level of fitness, health and wellness. 

As someone who has experienced the struggles of hearing loss for over 20 years, I’m attuned to some of the challenges that the Hard of Hearing and Deaf community face. With the increasing rise of chronic conditions throughout the population, fitness, health and wellness should be a priority in life, and should be accessible to everyone.

Balanced Dimensions strives to offer classes to a variety of fitness levels, and we aim to be inclusive for individuals with different identities, backgrounds and lived experiences.

**Please visit www.BalancedDimensions.com for more information about what we offer**